45 MyBrownArrowLarge-2.GIF THE ULTIMATE RECOMMENDATIONS: (WE GET NOTHING FOR THIS)
ALMOND MILK: The organic ones (Trader Joe's sells them cheap).
YOGURT: - White WaveTM Nancy'sTM or SilkTM - Dairyless (many flavors).
CHEESE: Follow Your HeartTM - Mozzarella or Cheddar, or ANY other VEGAN cheese. (ALL others contain dairy).
GRATED PARMESAN: There are a few VEGAN choices.
RICE: Organic wild, Organic brown Basmati or any other organic brown rice.
NUT BUTTERS: Rejuvenative FoodsTM - The ultimate - FRESH, RAW & organic (refrigerated) -
MaranathaTM - Organic RAW almond or cashew butter (although it's not TRULY raw).
BREAD: MannaTM Sprouted, or other similar brands - any kind (refrigerated - the ultimate).
SLICED SANDWICH BREAD: Ezekiel 4:9TM - Low sodium version ONLY (Trader Joe's sells them cheap).
PASTA: Ezekiel Penne (easiest to cook) - The ONLY sprouted one.
OLIVES: Santa Barbara Olive CompanyTM - California Large or Extra large Low Sodium Pitted (in cans).
OIL: Barlean'sTM Omega Twin - Flax and Borage oil with high lignans (NEVER heat).
SEASONING: Miso dressings &/or Lewis LabsTM Brewer's Yeast - use liberally.
SWEETENERS: Organic Agave Nectar, Stevia (make sure the ingredients are ONLY stevia), organic rice syrup, or THE ULTIMATE SWEETENER®. (The first 2 are available at Trader Joe's cheaper).
'ICE CREAM'/FROZEN DESSERT: Soy DeliciousTM - Mint Marble Fudge (Quart size) The ultimate...AND low fat!
PET FOOD: V-Dog® (The Ultimate) if you can't find it, call us.
- or Natural LifeTM Vegetarian Dog Formula (canned or dry).
Add THE ULTIMATE MEAL® to either (No kidding).


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