| SOY, ALMOND OR RICE MILK: | The organic ones containing NO salt or oil. |
|
| YOGURT: | - White WaveTM or Nancy'sTM - Dairyless (many flavors). |
|
| CHEESE: | SoymageTM (ALL others contain dairy) - Mozzarella or Cheddar. |
|
| GRATED PARMESAN: | SoymageTM brand ONLY (ALL others contain dairy). |
|
| RICE: | Organic wild, brown Basmati or any other organic brown rice. |
|
| NUT BUTTERS: | Rejuvenative FoodsTM- FRESH, RAW & organic (refrigerated) - MaranathaTM
- Organic RAW almond or cashew butter. |
|
| BREAD: | MannaTM Sprouted - any kind (refrigerated - the ultimate). |
|
| SLICED SANDWICH BREAD: | Ezekiel 4:9TM - Low sodium version ONLY. |
|
| PASTA: | Any organic whole grain WITHOUT EGGS. |
|
| OLIVES: | Santa Barbara Olive CompanyTM - California Low Sodium Pitted. |
|
| OIL: | - Barlean'sTM Omega Twin - Flax and Borage oil with high lignans. - Barlean'sTM - Flax oil
with high lignans. (NEVER heat either.) |
|
| SEASONING: | - Lewis LabsTM Brewer's Yeast - use liberally. |
|
| SWEETENERS: |
THE ULTIMATE SWEETENER® or organic rice syrup. |
|
| FROZEN DESSERT: | Sweet NothingsTM - any and all varieties (the ultimate). |
|
| PET FOOD: |
THE ULTIMATE MEAL®- (No kidding . . . see a few pages back) - Natural LifeTM or Nature's RecipeTM
- Vegetarian Dog Formula (canned or dry). |
|
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